Hamlin Iles & Crago

I've been a member with IF since the beginning of 2022. I came looking for some guidance in my training program and was not disappointed. Adam went above and beyond to ensure I was getting the right training for me. I am very pleased with the training and all the staff go out of their way to learn your name, say hi and always greet you with a smile. I recommend IF to anyone looking for personal training. Thanks to Adam and all the staff at IF Walnut Grove!

Can't say enough about the team at Innovative Walnut Grove. After 3 pregnancies and c sections my core really needed a lot of careful attention. They've been able to help me build up my strength without getting injured. The consistency of seeing them weekly keeps me going in and out of the gym. It really is a first class experience from the moment you are greeted when you walk in the door - the gym is beautiful and kept in perfect condition - the trainers are very knowledgeable and fun at the same time! Highly recommend!

I cannot say enough good things about this gym. All the staff are so friendly and positive. They all take the time to get to know you, even if they don't specifically work with you. They provide you with everything you need. The gym, common area, washrooms etc are always clean.

You don't have to be in shape to go to IF. They help you target areas to concentrate on and before you know it you are feeling so much better. Wonderful, friendly, knowledgeable, caring, uplifting staff. Definitely a 5 star experience, June MacQuarrie

I highly recommend this team if you want to build up your muscle. This is a fantastic gym! Adam and Chris are super nice and take an interest in you no matter what fitness level you're at. I really like how they give me tips and tricks to get the most out of every workout. And if you want to do a group training which only costs you $25 for each session, then follow Hope every Saturday morning at 9! She is absolutely awesome, and you will be surrounded by a group of optimistic/friendly neighbors!

I have been training at Innovative Fitness Walnut Grove for the last month and I have to say it is the best training facility I have been to. The trainers are unbelievably kind, knowledgeable and experienced. They genuinely care about their clients and make it a point to make you feel included each time you walk in the building. Cannot say enough positive things about them.

I went to IF to help me with post surgery recovery. They performed an assessment and created a program that was specifically targeted to the areas that needed improvement to aid in my recovery. I definitely recommend going to IF if you are post surgery and want to get back to living life sooner!

I love all the trainers there at Walnut Grove. My program was well designed, managed and adding new activities based on my performance. I am excited to see my body changes from month to month. The trainers are all well knowledge, they care about my old injuries, and make sure I stretch before and after session. Walnut Grove is warm and friendly fitness.

My experience at IF Walnut Grove has been awesome. They have an amazing team that is incredibly supportive and welcoming. You definitely don't feel like a stranger walking through their doors. Each coach follows your custom made plan according to your personality and body. I have done many fitness programs before and none have measured up to the experience and the results I have enjoyed through IF.